Can Ayurveda treat premature ejaculation and low libido?

This Premium Q&A, reviewed and published, features a real conversation between an iCliniq user and a physician.

Patient's Query

Hello doctor,

I am a 35-year-old male experiencing premature ejaculation and low libido. I am not currently on any medication and am not diabetic. Please recommend Ayurvedic remedies for these issues.

Hello,

Welcome to icliniq.com.

I understand your concern.

It is crucial to identify the underlying causes of premature ejaculation and low libido. Common factors include high blood sugar levels, deficiencies in essential nutrients, inadequate sleep, stress, and an unhealthy lifestyle. I recommend the following steps:

  1. Get a blood test to check for high blood sugar and any deficiencies.
  2. Make lifestyle changes: Eat meals at regular times, exercise for 30 minutes each day, and incorporate plenty of fresh fruits, vegetables, and healthy natural supplements such as almonds, dates, and walnuts into your diet.
  3. Consider Ashwagandha lehyam: This Ayurvedic medicine, which contains ashwagandha extract, guduchi extract, and hadjod extract, is effective for treating these symptoms. It is available at leading Ayurvedic stores and online. Take one teaspoon twice daily before meals for two months, then follow up with me.
  4. Use almond oil: As a traditional remedy for low libido and premature ejaculation, take eight drops of almond oil mixed with a cup of unsweetened milk every morning on an empty stomach.
  5. Lastly, try to avoid excessive worry, as it can worsen the problem. Stay calm and focused on these steps for improvement.

I hope this helps you.

Thank you.

Medically reviewed byiCliniq medical review team

Published At December 3, 2019
Reviewed AtSeptember 16, 2024

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