Common "omega fatty acids" queries answered by top doctors

Medical Conditions - Omega Fatty Acids

Omega fatty acids are a type of essential fat that one must get from their diet. Its common types are omega-3 and omega-6 fatty acids, which are used to produce eicosanoids. Eicosanoids are important signaling molecules. The common food sources include fatty fish, flax seeds, walnuts, chia seeds, etc.

All omega fatty-acids Q&A

Can omega 3 be taken everyday with Ashwagandha and Shilajit?

Hello, Welcome to icliniq.com. I went through your query. I suggest you reduce your weight. An overweight individual may feel lethargy, weakness, heaviness, and perspiration.

Answered By

Dr. Ishwar Chandra Rai

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