Please suggest ayurvedic medicine for depression, OCD, and hair loss.

Hello,

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I just read your query. See let me tell you one thing first your mind is under your control. If you cannot change anything then there is no need to crib on it. So first of all, let go of the things which make you angry, sad, or affect your mood. Because one single negative thought is enough to spoil a day. One day has gone and it will happen again and again, and as a result, you will get some psychological problems.

As you have asked about herbs that can help you in remaining healthy forever, so let me tell you stress and depression play a major role in your physical fitness too because in depression, at the hormonal level and chemical level many reactions occur which refrain your body from doing many good things. So try to remain positive as much as you can. Now coming to medicine, as you have moderate depression and you also want something which has anti-aging effects and good effects on sexual power, etc., start taking capsule Ashwagandha (Ashwagandha) two capsules two times a day with water after food for one month. It has multiple benefits according to your problems. Ashwagandha will help you with depression as well as improve your physical health. Along with this, take capsule Brahmi two capsules two times a day with water after food for one month. These will calm your mind and body. It will help you with OCD (obsessive-compulsive disorder) and depression. For hair loss take Mahabhringraj oil (Bhringaraja, Amalaki, Sesame oil) and do a gentle massage with it on your scalp on every alternate day. Wash your hair with mild herbal shampoo. Take Asthiposhak tablets two tablets two times a day with water after food for one month for hair growth. Add curry leaves, figs, and raisins, to your diet for hair growth. Take one glass of lukewarm milk at bedtime and add some almond powder and some cardamom powder and a little bit of honey in it. Avoid TV, laptop, and mobile one hour before sleeping because their blue light hinders normal sleep patterns. Try to do meditation daily as it is beneficial for the mind and will stabilize your mood. If you can spare some time then you can go to a nearby Panchakarma center and ask for procedures like Shirodhara, etc., which have good results in depression. Try all these things regularly and you will feel positive results within a month. Consult me after one month regarding improvement and for further management or you can consult a nearby reputed Ayurveda physician too.