Common "Immunity Booster Foods" queries answered by top doctors | iCliniq

Immunity Booster Foods

Immunity booster foods are taken to boost the immune system. Low immune power in the body causes slow wound healing, frequent infections, tiredness, and trouble tummies. Taking citrus fruits, garlic, ginger, spinach, yogurt, and almonds helps in boosting the immune system. Keeping ourselves hydrated and doing regular exercise helps to boost our immune system. Eating whole plant foods and limiting sugar in diet helps to maintain good immune power in the body.

Recently Answered Questions Recently Answered Questions

All the answers published on this website are written by verified Native and Traditional Care Experts. The Content has been moderated by the iCliniq Content Review Team before publication. Post your health questions on iCliniq-Native Care by choosing the right Native Care Specialty and get them answered. Your queries will be answered 24/7 by top Native Care Experts from iCliniq-Native Care.

What are the foods that can be eaten when you are sick?

Query: Hello doctor, Kindly tell me: 1. What are some foods that are great to eat when you are sick? 2. How can these foods boost your immune system or promote healing, etc.? 3. Is it important to eat a variety of foods when you are sick, or more important to stick to a few highly nutritious staples? ...  Read Full »

Dr. Alka

Answer: Hello, Welcome to I just read your query. Yes, food is always important especially when you are sick. Because if you take proper food you will not require medicine. When you are sick you need to take food which should be easy to digest, healthy, maintain fluid and electrolytes balance...  Read Full »

ask-doctor-img Ask a Doctor Online

Choose a Specialty
* Your first query consult is free!

Search for a Health Issue

Disclaimer: No content published on this website is intended to be a substitute for professional medical diagnosis, advice or treatment by a trained physician. Seek advice from your physician or other qualified healthcare providers with questions you may have regarding your symptoms and medical condition for a complete medical diagnosis. Do not delay or disregard seeking professional medical advice because of something you have read on this website. Read our Editorial Process to know how we create content for health articles and queries.