What are the ways to get a glowing face?

This Premium Q&A, reviewed and published, features a real conversation between an iCliniq user and a physician.

Patient's Query

Hello doctor,

I want a glow to my face. I am working in the sunlight. What should I do?

Answered by Dr. Alka

Education:

BAMS

Professional Bio:

Dr. Alka is a dedicated Ayurveda Specialist with expertise in holistic and evidence-based Ayurvedic treatments. Her areas of focus include digestive disorders, stress management, skin conditions, lifestyle-related ailments, and chronic pain. She combines traditional Ayurvedic principles with modern insights to offer personalized care that promotes long-term wellness and natural healing.

This doctor is not available for online consultations on the platform anymore.

Hello,

Welcome to icliniq.com.

I just read your query. First of all, take measures to protect your face from direct sunlight. Always use sunscreen lotion. There are many sunscreen lotions available for men in the market nowadays. You can choose a sunscreen lotion between 40-50 SPF and with UV protection. Take some amount of sunscreen lotion in your palms and apply it gently over your face and other parts that get exposed to sunlight. Do it regularly, and even if there are clouds, then also use sunscreen lotion. If you work for longer shifts, then repeat the application of sunscreen lotion once again in the afternoon. Along with this, always cover your head with a hat to avoid direct exposure to sunlight.

Drink one glass of water before going outside as it will help reduce water loss. Drink plenty of water the whole day to avoid water loss from the body. Avoid cold drinks and caffeinated drinks, and prefer fresh lemon drinks and fruits having high water content like watermelon, etc. After coming home, wash your face with herbal face wash and then use aloe vera gel over your face. Take some sandalwood powder, add a pinch of turmeric powder in it, and some rose water to it, and make a paste. Apply this over the face for 10 minutes and then wash it away with simple water. You can use it two to three times a week. It will help you a lot. Use all these measures regularly, and you will feel better results soon.

I hope this has helped you.

Kindly follow-up if you have more doubt.

Thank you.

Regarding follow up

Three weeks.
Answered by Dr. Alka
Medically reviewed by Dr. Divya Banu M
Published At November 2, 2019
Reviewed At November 18, 2024

Education:

BAMS

Professional Bio:

Dr. Alka is a dedicated Ayurveda Specialist with expertise in holistic and evidence-based Ayurvedic treatments. Her areas of focus include digestive disorders, stress management, skin conditions, lifestyle-related ailments, and chronic pain. She combines traditional Ayurvedic principles with modern insights to offer personalized care that promotes long-term wellness and natural healing.

This doctor is not available for online consultations on the platform anymore.

Education:

BDS

Professional Bio:

Dr. Divya Banu M is a dedicated Dental Surgeon with valuable clinical experience. She specializes in the diagnosis, prevention, and treatment of various diseases and conditions affecting the oral cavity. With a gentle and patient-centered approach, she is committed to promoting oral health and enhancing smiles through quality dental care. Her areas of expertise include restorative dentistry, preventive dental care, and cosmetic dental procedures.

This doctor is not available for online consultations on the platform anymore.

Same symptoms don't mean you have the same problem. Consult a doctor now!

Education:

BAMS

Professional Bio:

Dr. Alka is a dedicated Ayurveda Specialist with expertise in holistic and evidence-based Ayurvedic treatments. Her areas of focus include digestive disorders, stress management, skin conditions, lifestyle-related ailments, and chronic pain. She combines traditional Ayurvedic principles with modern insights to offer personalized care that promotes long-term wellness and natural healing.

This doctor is not available for online consultations on the platform anymore.

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