How to cure multiple long term metabolic disorders?

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I just reviewed your health query and all the uploaded reports (the attachments have been removed to protect the patient's identity). You are suffering from multiple conditions, and an autoimmune thyroid issue may cause multiple symptoms related to metabolism. Your weight is also one of the concerns. Excess fat accumulation in the liver due to slow metabolism causes fatty liver. You need to modify your lifestyle, and some Ayurvedic medicine can improve your symptoms and quality of life. Diabetes, hypertension, and autoimmune thyroid issues are very hard to cure, so they can be managed to keep the symptoms in control, and there will be no side effects. But your fatty liver, lumbar spine, and urinary tract symptoms can be cured with ayurvedic medicine. Provide detailed information about:

1) Symptoms you are currently experiencing?

2) Any family history of diabetes, thyroid issue, and hypertension?

3) Your lifestyle, diet pattern, timings, and exercise?

Book a video consultation for medical prescriptions and provide information about the above questions. Meanwhile, avoid oily, spicy, and preserved food, bakery products, maida (refined flour), and fermented food like idli, dosa (south Indian dish). Avoid day sleeping and late-night sleeping. Take a water intake of three liters per day. Take 7 to 8 hours of sound sleep at night. Avoid eating curd, chickpea, rajma (red kidney beans), potato, rice, sugar, and cold food. Take a fresh, warm, and easy-to-digest diet at a regular time. Try to reduce weight. Take lunch between 12 to 1 pm and dinner around 7 pm. Incorporating walking for 1 hour or 6 kilometers daily is necessary.