Dr. Uthrapathi S
Siddha Medicine
The following is an actual conversation between an iCliniq user and a doctor that has been reviewed and published as a Premium Q&A.
Answered by
Medically reviewed by
Patient's Query
Hi doctor,
I wish to reduce my body weight apart from diet and exercise. I just need the native medicine for supportive belly fat loss without any side effects. Thank you.
Hello,
Welcome to icliniq.com.
I understand your concern.
You can reduce your weight with Siddha medicine along with dietary modifications and exercise because food plays the main role in reducing belly and body weight. I suggest you follow these measures to reduce body weight- You should avoid oil-fried foods. You should consume boiled foods. You should avoid eating rice regularly. You can eat millets instead of rice. Sleep is very important to reduce belly and weight. You should sleep seven hours every day. You must engage in cardio workouts for 45 minutes per day like walking, running, skipping, etc. I suggest you take the internal medicine tablet Triphala Chooranam (Haritaki, Bibhitaki, and amla) three times daily after food.
Thank you.
Treatment plan
Was this conversation helpful?
Same symptoms don't mean you have the same problem. Consult a doctor now!
Siddha Medicine
Disclaimer: No content published on this website is intended to be a substitute for professional medical diagnosis, advice or treatment by a trained physician. Seek advice from your physician or other qualified healthcare providers with questions you may have regarding your symptoms and medical condition for a complete medical diagnosis. Do not delay or disregard seeking professional medical advice because of something you have read on this website. Read our Editorial Process to know how we create content for health articles and queries.
This website uses cookies to ensure you get the best experience on our website. iCliniq privacy policy
