I am a 39-year-old male. I tested blood for lipid profile and found: total cholesterol 224, LDL cholesterol 144, and triglyceride 135. I do not have any other problems like diabetes, BP, etc. I want to make my lipid levels normal and make my heart healthy. Since the last three years, my lipid levels are above normal, I am afraid now that does this cause blockages in the heart?