Are there proven medicines to increase height in adults?

This Premium Q&A, reviewed and published, features a real conversation between an iCliniq user and a physician.

Patient's Query

Hello doctor,

I am 23 years old. I want to increase my height. Is there any medicine for it? I see a lot of advertisements about it. But, are there any clinically proven methods?

Please help.

Answered by Dr. Ishwar Chandra Rai

Education:

BAMS

Professional Bio:

Dr. Ishwar Chandra Rai is an Ayurveda Specialist dedicated to providing holistic and natural healthcare solutions. He focuses on treating the root cause of illnesses through personalized Ayurvedic therapies, herbal remedies, and lifestyle guidance. With expertise in balancing body, mind, and spirit, Dr. Rai emphasizes preventive care and long-term wellness, helping patients achieve harmony and improved quality of life through traditional Ayurvedic principles.

This doctor is not available for online consultations on the platform anymore.

Hello,

Welcome to icliniq.com.

The growth of our body depends on the secretion of growth hormones. It is the one that regulates our growth. Our body development is almost complete by 18 years of age. After that, it is very hard to obtain. In the market, there are several growth supplement products available but, their benefits are doubtful. They enhance only the nutritive value of the body. Some research says that a diet rich in protein and calcium helps improve bone length or epiphysis development. Doing yoga asanas like Tadasana every day with Shatavari Churna (Shatavari, Ela, Sharkara) 0.11 oz twice a day with milk may help improve your height.

I hope this helps.

Thank you.

Medically reviewed by iCliniq medical review team
Published At August 23, 2017
Reviewed At September 1, 2024

Education:

BAMS

Professional Bio:

Dr. Ishwar Chandra Rai is an Ayurveda Specialist dedicated to providing holistic and natural healthcare solutions. He focuses on treating the root cause of illnesses through personalized Ayurvedic therapies, herbal remedies, and lifestyle guidance. With expertise in balancing body, mind, and spirit, Dr. Rai emphasizes preventive care and long-term wellness, helping patients achieve harmony and improved quality of life through traditional Ayurvedic principles.

This doctor is not available for online consultations on the platform anymore.

Same symptoms don't mean you have the same problem. Consult a doctor now!

Education:

BAMS

Professional Bio:

Dr. Ishwar Chandra Rai is an Ayurveda Specialist dedicated to providing holistic and natural healthcare solutions. He focuses on treating the root cause of illnesses through personalized Ayurvedic therapies, herbal remedies, and lifestyle guidance. With expertise in balancing body, mind, and spirit, Dr. Rai emphasizes preventive care and long-term wellness, helping patients achieve harmony and improved quality of life through traditional Ayurvedic principles.

This doctor is not available for online consultations on the platform anymore.

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