Heel pain is a condition of having discomfort on the underside of the leg. The common causes are poorly fitting shoes, high-heeled chappals, overuse of legs during walking, running, sprain, strain, and trauma on the heels. It is managed by taking rest, applying ice, taking pain-relieving medications, and wearing well-fitted shoes.
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Query: Hi doctor,For the past few days, I have felt an electrical impulse-like feeling in my left foot from my heel towards the center of my foot. If I massage or put pressure, it stops but begins again a few moments later. Is this a sign of something serious, or should I change some things, like posture o... Read Full »
Answer: Hi, Welcome to icliniq.com. I understand your concern. To start with, you can try the following natural steps to manage the heel pain suitably: Regular stretching of the feet. Ensure you refrain from undertaking hard exercises including jumping, jogging, running, etc. Use soft, cushioned shoe... Read Full »