A healthy weight is achieved and maintained by a combination of healthy eating habits, staying physically active throughout the day, getting adequate sleep, and relieving stress. A variety of additional variables may also influence weight gain. An individual with a BMI between 18.5 to 24.9 falls under the healthy weight range.
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Query: Hello doctor, My height is 5 feet 2 inches and weight is 92.59 Ibs. I want to gain weight and body mass. Can I take any weight gain powder? Please give me suggestions. Read Full »
Answer: Hello, Welcome to icliniq.com. We are elated to have you onboard. I just read your query. The weight should be proportional to your height, and it is calculated using the Body Mass Index (BMI). Normal BMI should be between 18.5-24.9. From the given information, your BMI is 17.7. So, you definitel... Read Full »
Query: Hello doctor, What can I do to gain weight up to 132.28? I am healthy, but my weight is less with respect to my height. Read Full »
Answer: Hello, Welcome to icliniq.com. I will provide you with an appropriate diet chart if you tell me about your other details, like age and height and any past or present medication. For now, I am suggesting some medication that will be helpful for you. If you have other issues like constipation or sto... Read Full »