I am 25 years old and my weight is 83 kg, height is 163 cm. I am having Hashimoto's and PCOD for last six months. Can I take Navaka Guggulu tablets? Can you suggest the dosage? Currently, I am taking tablet Thyronorm 150 mg and Thyrocal thrice weekly.
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I can understand your concern. This is the condition of hypothyroidism. It leads to PCOD (polycystic ovarian disease). It can be managed through ayurvedic medicines and Yoga practices. It will take three to four months to recover.
You can take Navaka Guggulu two tablet twice a day with warm water after meals. You can also take Hyponid two tablet twice a day along with Navaka Guggulu. Do regular Kapalbhati and Mandukasana. Pranayama like anuloma vilom, nadi sodhan, bhramari and ujjaai. It is very effective in such kind of issues and helps in quick healing.
For more information consult an ayurveda specialist online --> https://www.icliniq.com/ask-a-doctor-online/ayurveda-specialist
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