Q. How to reduce my hair fall and improve my hair growth?
Hi doctor,
I am 30 years old. I have hair fall, hair loss, and tangled hair. I use coconut oil for my hair.
Hi,
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Take capsule Bhringraj (Eclipta alba) two capsules two times a day with water after food for one month. Take capsule Asthiposhak (Asthisamhurta with Amalaki) two capsules two times a day with water after food for one month. These both will help you for hair fall and hair loss. Use Mahabhringraj oil (Eclipta alba with Sesame oil) and apply it over your scalp through gentle massage two to three times a week.
Apply curd over your scalp for two times in a week for half an hour and then wash it away with mild herbal shampoo. Try all these things regularly, and you will feel better results within a month. Consult me after one month regarding improvement and for further management or you can consult a nearby Ayurveda physician.
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