HomeAnswersAyurveda Specialistfrequent urinationCan ayurvedic treatment help cure my frequent urination problem?

Can ayurvedic treatment help cure my frequent urination problem?

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The following is an actual conversation between an iCliniq user and a doctor that has been reviewed and published as a Premium Q&A.

Answered by

Dr. Alka

Medically reviewed by

iCliniq medical review team

Published At January 5, 2018
Reviewed AtJune 4, 2023

Patient's Query

Hello doctor,

I am a 23-year-old male with a weight of 143.30 Ibs and a height of 5'4". I am having a problem with frequent urination. Sometimes, it gets to such a level where I have to go to the washroom every five minutes or so and it gets actuated before going to sleep. Also, I have noticed that whenever I do not masturbate for a few days, this problem gets subsidized to a normal level. Normally, I masturbate at least once a day and sometimes twice also. I also consulted a urologist and went for urine culture and whole abdomen ultrasonography but nothing unusual appeared. My blood sugar level is also normal, 89 to be precise.

Answered by Dr. Alka

Hello,

Welcome to icliniq.com.

This problem can be due to weak bladder muscles. I suggest you practice Kegal exercises. These will strengthen your bladder muscles. Walk daily at least for 30 minutes and it will increase pelvic blood flow. Practice Trikonasana and Malasana as these yoga postures are good for your problem. Try to train your bladder to pass urine at a regular time meaning you can void the bladder after two hours and try to control the urge of urine till the time you can hold. Do not take too many liquids after 6 p.m. Avoid alcoholic beverages and caffeinated drinks. Intake of sesame seeds with jaggery thrice a day controls frequent urination. I suggest you take tablet Amla (emblica officinalis) two tablets two times a day with water after food for one month. Tablet Sukumaram Kashayam (Punarnava, Dasamoola, Kashmarya) two tablets two times a day with water before food for one month. Consult your specialist doctor, discuss with him or her, and with their consent take the above medicines. Try to take some pumpkin seeds daily.

Follow up in one month. All these things will help you a lot in improving your condition.

Same symptoms don't mean you have the same problem. Consult a doctor now!

Dr. Alka
Dr. Alka

Ayurveda Specialist

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