Lost face glow and shine due to stress. What to do?

Question

Hello doctor,

There is darkness around my mouth and forehead also. And my total shining of the face is gone. But before five months, I was alright. But due to continuous crying and tension, shining disappeared. Please tell me what should I eat.

Answer 1

Hello,

Welcome to icliniq.com.

It seems you are going through some stress, which is causing this problem. That stress needs to be addressed. Based on whatever limited information you have provided, I will suggest you following -

Take Sepia 200c single dose (no repetition). Single dose means four to five pills of Sepia under your tongue until it dissolves.
Apply Berberis aquafolium mother tincture over your face at night and wash it in the morning. Just add 10 drops of mother tincture in two spoons of water and apply that liquid over your face.
Eat healthy foods like lots of fruits, vegetables. Eat four to five cashews, almonds, and walnuts every day.
If you eat non-veg then consume fish (not fried) once a week.
Take proper rest and try to sleep seven hours every day.

Kindly let me know if you have any questions.