Q. What could cause my chronic acidity that resists medication?
Hello doctor,
I am 30 years old, my height is 5 feet 2 inches, and I weigh 35 kg. I have a six-month-old baby. I have had a digestive problem for ten years, and I have used ayurvedic medications for the same. I have done an endoscopy twice, but the result was normal. I suffer a lot from gastric and acidity problems, and have less appetite. Recently I have been experiencing pain in the left side after three hours of taking food. So, can you please suggest me a diet plan for me along with the scheduled time?
Thank you.
Hello,
Welcome to icliniq.com.
I have gone through your history and understand your concern.
My advice:
- Try to take five small meals instead of three big meals. Avoid eating spicy, junk, and oily food, and avoid taking salad or fruits along with food. Prefer eating home-cooked food.
- Consume a lot of seasonal fruits and vegetables.
- Drink one cup of buttermilk daily with a pinch of roasted cumin powder added to it.
- As far as time is concerned, try to take breakfast after one hour of waking up. And try to split the meals into five smaller portions; instead of taking three big meals.
I hope you understand my point.
Thank you.
Was this answer helpful?
|Same symptoms doesn’t mean you have the same problem. Consult a doctor now!
Related Questions:
I have acidity and indigestion problem. What to do?
.. through your post. You are suffering from an acid peptic disease, for which you are taking Famotidine at present. Also, your stomach is bloated as mentioned in your post. So you have features of IBS (irritable bowel syndrome), and I would suggest... Read full
Please suggest ayurveda treatment for hearing loss.Please suggest any ayurveda treatment for the same ... As it is a physiological degradation disease, the treatment falls into two categories pharmacological and surgical treatment ...... Read full
Can someone experience tightness in the chest due to digestive problems or obesity?.. worry. It is due to gaseous distention causing pressure on chest muscles, causing discomfort. Better digestion makes you feel better. It is not a serious issue. It is due to spicy and oily foods and irregular eating patterns. I suggest you do the ... Read full
Also Read Answers From:
Also Read
Cure Ulcers Through Naturopathy
This article is based on direct experience treating patients and will give you an idea of how to naturally cure and prev... Read more»
Homeopathic Mother Tincture to Improve Mental Stability and Memory
Homeopathic mother tinctures effectively treat memory and concentration problems, mainly in children. Read the article t... Read more»
Yoga Poses To Manage Diabetes
Diabetes is considered a never-ending disease. Read this article to know more. Read more»
Ask your health query to a doctor online?
Ask an Ayurveda Specialist Now* guaranteed answer within 4 hours.
