Recently Answered Questions
All the answers published on this website are written by verified Native and Traditional Care Experts. The Content has been moderated by the iCliniq Content Review Team before publication. Post your health questions on iCliniq-Native Care by choosing the right Native Care Specialty and get them answered. Your queries will be answered 24/7 by top Native Care Experts from iCliniq-Native Care.
I want to improve my eating habits. Kindly suggest some measures.
Query: Hi doctor, I want to improve my eating habit. Please suggest based on the following information. We follow staple food in the family. Rice for lunch and dinner and roti, oats, etc., for breakfast. Predominant side dish for lunch or dinner is fish, vegetables and dal. Occasionally, chicken, mutton an... Read Full »
Answer: Hi, Welcome to icliniq.com. Your BMI (body mass index) is around 22, which is normal. I would suggest you reduce your regular intake of fish and pickles (if you are taking them). The rest of your diet looks good. You can eat all vegetables and a cup of rice for noon and roti at night. Try to eat... Read Full »