Which Ayurvedic remedy is best for dandruff and hair fall?

Question

Hi doctor,

I am 20 years old and I have dandruff on the scalp. I also suffer from too much hair fall. Please suggest some ayurvedic remedy.

Answer 1

Hi,

Welcome to icliniq.com.

Nowadays, hair fall is a common problem. We should give an attention to this, as the causes may differ from person to person. Usually it is due to dandruff, stress conditions, malnutrition, and more. Daily hair fall of about 100 strands of hair is normal. If it is more than that we have to take care of it. Here are my suggestions:

Yours is dandruff problem, so make sure that you clean your scalp daily.
Durdurapathradi keram 50 ml and kayyanyadi keram 50 ml, take equal quantity of both these oils and make it a little warm and apply it on your scalp and massage. Leave it for 30 minutes. After that take a hair wash with green gram powder or mild shampoo. Dry off the scalp and do combing. Follow this for a month.
Drink plenty of water.
Have a good sleep every day.
Consume a balanced diet.
Have two gooseberries every day.

Consult an ayurveda specialist online for further follow up.

I hope this has helped you.

Thank you.