Q. I catch cold every morning after I wake up. Is it normal?

Hi,

Welcome to icliniq.com.

As you said you are suffering from the cold in the morning only and it subsides in the day, it means you are allergic. You should improve first your immunity as it plays an important role in the allergy. It is the best way to fight allergy. I am prescribing you a remedy for such an allergy. At night before going to bed take a glass of milk, add half a teaspoon of turmeric powder and a half pinch of black pepper. In it, boil this mix and when it remains half, take this in warm temperature. Do not take water after this. There are some medicines also which enhance immunity but you should take the whole treatment at least for 2 to 3 months. If interested, then, can ask in next follow up. Have a citrus Vitamin C rich fruit daily. As much as you eat fruits and veggies, your immunity will be improved and reduce allergic condition.

Allergic rhinitis.

Same symptoms doesn’t mean you have the same problem. Consult a doctor now!

Dr. Akanksha Srivastava

Experience: 17 + Yrs

Ayurveda Specialist

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