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Medical Conditions - Calcium Supplements

The average recommended calcium intake is 1000 to 1200 mg/day. The calcium requirement of the body can be fulfilled by including dairy products, green leafy vegetables, beans, nuts, etc. But if the daily requirement is not met and for menopausal women (susceptible to osteoporosis), calcium supplements are given.

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How to improve health after abortion?

Hello, Welcome to icliniq.com. I just read your query. After an abortion weakness is mainly due to blood loss. So, if you are taking any iron supplementation then continue that.

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