How does practicing yoga help in relieving breathing problems?

This Premium Q&A, reviewed and published, features a real conversation between an iCliniq user and a physician.

Patient's Query

Hi doctor,

I have breathing problems, particularly during the winter. Currently, I am using an inhaler, but I would like to try yoga as I read that yoga relieves breathing difficulties. I would like to know if it is true. If so, can you please suggest the best yoga exercise for breathing problems?

Thank you.

Answered by Dr. Rajesh Gulati

Education:

MBBS

Professional Bio:

Dr. Rajesh Gulati is a Family Physician with 21 years of clinical experience. He did his MBBS from Goa Medical College in 2002. Later, he pursued his Post Graduate Diploma in Geriatric Medicine from Indira Gandhi Open University in 2008. He expertise in Geriatrics and Medical Oncology. He can communicate in Hindi and Punjabi. He also works as SME in Clinical Abstraction Oncology.

This doctor is not available for online consultations on the platform anymore.

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Hi,

Welcome to icliniq.com.

I read your query and can understand your concern.

Yoga is good for improving breathing, and I would also recommend doing it. However, please consult a yoga specialist and practice the exercises under their guidance. Also, please do not stop using inhalers suddenly, as yoga may take some time to relieve breathing problems.

I hope this helps.

Medically reviewed by iCliniq medical review team
Published At July 17, 2022
Reviewed At June 20, 2023

Education:

MBBS

Professional Bio:

Dr. Rajesh Gulati is a Family Physician with 21 years of clinical experience. He did his MBBS from Goa Medical College in 2002. Later, he pursued his Post Graduate Diploma in Geriatric Medicine from Indira Gandhi Open University in 2008. He expertise in Geriatrics and Medical Oncology. He can communicate in Hindi and Punjabi. He also works as SME in Clinical Abstraction Oncology.

This doctor is not available for online consultations on the platform anymore.

Consult other doctors in the same speciality

Same symptoms don't mean you have the same problem. Consult a doctor now!

Dr. Rajesh Gulati
Dr. Rajesh Gulati

Family Physician

Consult this doctor

Education:

MBBS

Professional Bio:

Dr. Rajesh Gulati is a Family Physician with 21 years of clinical experience. He did his MBBS from Goa Medical College in 2002. Later, he pursued his Post Graduate Diploma in Geriatric Medicine from Indira Gandhi Open University in 2008. He expertise in Geriatrics and Medical Oncology. He can communicate in Hindi and Punjabi. He also works as SME in Clinical Abstraction Oncology.

This doctor is not available for online consultations on the platform anymore.

Consult other doctors in the same speciality
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