I have masturbated continuously for seven years. Recently, I have reduced it to four times per month, and I hope to stop it by this month end. I have weakness, lack of strength, tingling in hands if kept in the same position, yellow urination in the morning if not taken water the previous day properly, anxiety, indigestion, and parasites in the stool.
I have made a list. immunity booster capsule one tablet after breakfast. Ayurvedic tablet (moringa leaves for lack of nutrients), Ayurvedic medication- one tablet a day to protect the liver along with divya medha vati extra power. and Triphala tablets for mental support and regular bowel movement, respectively.