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Medical Conditions - Anxiety Treatments

Regular exercising, yoga, and changes in dietary habits play a major role in anxiety management. In addition sufficient amount of sleep also helps with anxiety. In case of severe anxiety, anti-anxiety drugs may be advised which have to be taken under a doctor's supervision.

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Can Ayurveda be effective in managing stress and anxiety?

Hello, Welcome to icliniq.com. I understand your concern. I suggest you follow the following medicines: 1. Take Ashwagandha (Withania somnifera) capsules twice a day after meals for one month. 2.

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