How to cope with food allergies?

Question

Hello doctor,

I am a 22-year-old. I have allergy for the last two years from a dairy product, bananas, and rice. I have a breathing problem due to an allergy problem in my esophagus. For the last two years, I have been under homeopathic medicines, but it is not working.

Please guide.

Answer 1

Hello,

Welcome to icliniq.com.

As per Ayurveda, it can be explained by Vyadhikshamatva (immunity of the body). Everybody has a special capacity to fight against pathogens or allergens. Vyadhikshamatva works in two ways. Avoid taking those things that trigger your symptoms. Do regular kapalbhati and pranayama as they help to regulate your metabolism. Whenever any way causes disease, it helps to suppress them. So, ultimately, you need to improve your immunity and try to protect yourself from allergens.

I hope this helps.

Thank you.