Articles

Orthopedic Health Articles

All Orthopedic Health Articles

7 articles

Yoga for Scapular Tear- Benefits, General Considerations, Yoga Poses

Yoga for shoulder injuries will help to release the tension and tightness in shoulders and other parts.

3 min readJanuary 17, 2024
Healing Fractures With Yoga

Yoga can enhance balance, strength, and posture, which can help reduce the likelihood of fractures and falls.

4 min readNovember 20, 2023
Effects of Yoga on Protracted Back Pain

Yoga is a simple physical activity that balances back strength and flexibility. Read the article below to get more information.

5 min readNovember 6, 2023
Yoga Poses to Avoid During Knee Pain

In people with knee injuries or pain, certain yoga poses can aggravate the pain due to the pressure on the knees from the yoga poses. Read the article below.

4 min readAugust 4, 2023
Preventing the Injuries of Athletes - Yoga and Soft Exercises

Athletes' responsibility is to create efficient techniques that limit the chance of injuries or lessen their impact on performance. Read to know more.

5 min readJuly 13, 2023
Ayurvedic Treatment for Rheumatoid Arthritis - An Overview

Rheumatoid arthritis largely affects the joints. In severe cases, it may affect the skin, eyes, lungs, and other organs. Read the article to know more.

4 min readMarch 29, 2023
Ayurvedic Approach to Osteoporosis

In osteoporosis, the bones become weak and brittle, and even minor injury leads to fracture. Anyone can develop osteoporosis, but it is more prevalent in women over 50 years of age.

4 min readApril 29, 2015
Ayurvedic Approach to Osteoporosis