Since my childhood I suffer from social phobia.Suggest some ayurvedic medicine.
Hello doctor,
I am 65 years old and since my childhood I suffer from social phobia. In spite of trying to control myself, I am unable to keep up my confidence. Suggest some ayurvedic medicine.
11 Feb 2024 - 1 min read
I am 40 years old and underweight. Will Nutrigain work for me?
Hello doctor,
Will Nutrigain work for any age since I am 40 years and underweight.
18 Dec 2023 - 1 min read
How do yoga practice help in losing weight?
Hello doctor,
I am 20 years old. My height is 5 feet and weighs about 165.3 pound. What is the yoga I could do to reduce weight? How many days a week and for how many hours shall I practice yoga?
08 Aug 2023 - 1 min read
Would you recommend pranayama for a 90 year old?
Hi doctor,
My father is 90 years old. He has congestive heart failure and chronic obstructive pulmonary disease. He is generally in good spirits and is well taken care of. He uses oxygen and his doctors have told him that when his oxygen count goes down, to breathe in and exhale through his mouth. Since his breathing is generally weak, after every time he walks or climbs stairs, he sits down with this oxygen tank and breathes in slightly, and then exhales, usually with more force than he inhaled. I am trying to teach my mother about pranayama and the importance of exhaling through the nose. Her concern is that the doctors have taught them the breathe in through the nose technique and exhale through the mouth. Given that he is 90 with those conditions, on oxygen, is there a reason that he should use the technique the doctors are recommending? Would it be more beneficial to breathe in through the nose and exhales slowly through the nose, even with the tubes in his nose? The latter makes more sense to me but since my mother only trusts her doctors, she asked to get more information about this. Thank you so much for your time.
19 Jun 2023 - 1 min read
I started to lose weight after stopping the intake of protein powder. Please help.
Hello doctor,
I had some weight gaining powder for gaining weight. After I stopped consuming those powders I started losing weight. Kindly suggest on how to maintain my weight.
18 Jun 2023 - 1 min read
