All Health Articles
Ayurvedic Management of Psoriasis
In allopathy, the treatment of psoriasis has many limitations and after-effects. But Ayurveda has an answer to all this. Read the article to know more.
Sudarshan Kriya Yoga (SKY) Use in Preventing Stress and Depression: An Evidence-Based Research Analysis
The Sudarshan kriya yoga (SKY) technique helps in eliminating stress, anxiety, depression, and post-traumatic stress disorder (PTSD).
Effects of Fast and Slow Pranayama on Perceived Stress
Yoga's millennia-old breathing exercises, known as Pranayamas, are known to induce a meditative state, reduce stress, and increase lung capacity.
Benefits of School Yoga Program
A student is subject to stress and pressures and a school yoga program will provide them with a healthy mechanism to better cope with these stressors.
Yoga for Management of Stress
Yoga poses, along with various breathing techniques and meditation, help in reducing stress and anxiety. Read the article below to know more.
Ayurvedic Treatment for Dysmenorrhea - Types and Benefits
Ayurveda suggests Dinacharya (daily regimen), Rithucharya (seasonal regimen), nutrition modification, and yoga daily to treat dysmenorrhoea successfully.
Naturopathy for Stress Reduction
Nutritional supplements, dietary adjustments, and herbal therapy are all used in naturopathy to support an individual's body and reduce stress.
Doga and Its Benefits
Doga is a type of yoga that involves the practice of doing yoga with dogs and promotes the well-being of both humans and dogs.
Savasana and Its Benefits
Savasana, or corpse pose, is the most comfortable relaxation pose, usually done as a final pose after doing all yoga asanas.
Ayurveda and Skin Health - An Overview
Ayurvedic practitioners believe that stress, diet, and lifestyle choices can have an impact on the skin.
