Yoga is an ancient Indian science that involves various mental, physical, and spiritual practices and disciplines. It has gained prominence in the medical field because of its numerous psychological and physical benefits. It includes many asanas, pranayama, and meditation.
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Kindly suggest some ayurvedic measures to tackle insomnia and anxiety.
Query: Hi doctor, I have started on drugs to address insomnia and job related anxiety. When I experienced allergic reaction I was advised to discontinue Clonazepam a Benzodiazepine drug and I am experiencing withdrawal symptoms. They include sleeping problem and flu like symptoms. I am taking medication su... Read Full »
Answer: Hi, Welcome to icliniq.com. I cannot comment on your allopathic medicines. You should take those medicines according to your physician advice.¬†But, I can suggest you few ayurveda remedies to overcome your issues. Boil 1 teaspoon of Ashwagandha churna in 1 glass of milk and 1/2 glass of water, till¬... Read Full »
Is it possible to increase height after 28 years of age?
Query: Hi doctor, Is it possible to increase height after 28 years? My weight is 68 Kg. Read Full »
Answer: Hello, Welcome to icliniq.com. As your age is 28 years you cannot increase your height by yoga or any other exercises. In men the skeletal maturity (growth plate maturity) is attained at the age of 18 to 22 years after which bones cannot grow further. Hence, there is cessation of the vertical growth... Read Full »
My mood changes from time to time. Is this schizophrenia?
Query: Hi doctor, I am getting tingling sensation in my head and my perception changes. Sometimes I feel fine but sometime depressed and anxious. This process goes on in a cycle and I feel very difficult to continue my life like this. I do not have any motivation and there is no sense of pleasure. I am alw... Read Full »
Answer: Hi, Welcome to icliniq.com. You need not worry by diagnosing yourself. Kindly answer the questions given below. What is your age and profession? How about your family?¬†What is your hobby?¬†Are you on any medication now? How is your sleep and day-to-day activities? Do you get any illusion? Revert ba... Read Full »