Recently Answered Questions
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I weigh about 75 kg with a height of 5 feet 2 inches. Will yoga help in weight reduction?
Query: Hello doctor, I am 20 years old. My height is 5 feet and weighs about 165.3 pound. What is the yoga I could do to reduce weight? How many days a week and for how many hours shall I practice yoga? Read Full »
Answer: Hello, Welcome to icliniq.com. According to your height and weight, your BMI (body mass index) comes out to 30.24 which is considered to be a clear case of obesity according to the latest guidelines. If you are willing to lose weight, then you just need to understand that weight gain or weight los... Read Full »
Since my childhood I suffer from social phobia.Suggest some ayurvedic medicine.
Query: Hello doctor, I am 65 years old and since my childhood I suffer from social phobia. In spite of trying to control myself, I am unable to keep up my confidence. Suggest some ayurvedic medicine. Read Full »
Answer: Hi, Welcome to icliniq.com. There are virtually no medicines for social phobia. Following things may help you come out of this phobia. More and more exposure to such situations where you feel this phobia. Avoiding the situation is not the solution. Facing the problem is the real solution. Make... Read Full »
Please suggest some yoga tips for breathing problems.
Query: Hi doctor, How to cure "hard breath" while performing activity? Give me some tips in yoga. Read Full »
Answer: Hello, Welcome to icliniq.com. It is not very clear from your mail what exactly you mean by "hard breath". I consider it "difficulty in breathing" and my answer is based on difficulty in breathing. Difficulty in breathing is a non-specific symptom and can be due to a wide variety of reasons. As th... Read Full »