Yoga has the potential to prevent, manage, and treat many lifestyle disorders like obesity, thyroid, diabetes, and cardiovascular diseases. It also helps in the management of various psychological conditions like depression, anxiety, and stress.
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Query: Hi doctor, I am a 26-year-old female suffering from PCOS for the past three years. Medicines did not help me. My cousin recommended yoga for PCOS. Which are the best yoga poses for PCOS? Read Full »
Answer: Hi, Welcome to icliniq.com. 1. Do perineal and pelvic exercises regularly. 2. Try bhujagasana (cobra pose), mandukasana (frog posture), bandha sarvangasana (bridge pose), gomukhasana (cow face pose), chakrasana (wheel pose), and pavanamuktasana (wind relieving pose). 3. Go for walks regularly. 4. Co... Read Full »
Query: Hello doctor, A few months ago I was diagnosed with Hashimoto disease. The doctor that treats infertility put me on Synthroid, started with a smaller dosage (75 mcg), but since my results were worse after being on the low dosage, they increased it to 112 mcg. I was first unsure if I want to be on Sy... Read Full »
Answer: Hi, Welcome to icliniq.com. Great that you are open to trying complementary systems of medicine. I would recommend that you shall consult a homeopath and start appropriate medication. I would also recommend you to take up Yoga practices on a regular basis. I would like to emphasis few points that m... Read Full »