Social phobia is a health condition where social interactions cause irritational anxiety and fear in a person. It affects the work and daily activities of a person. It is managed by learning stress reduction skills, doing physical exercise regularly, taking good sleep, balanced diet, and participating in social situations with whom you feel comfortable. Do not think and be worried about what other people think about your work.
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I have social phobia. Please suggest Ayurvedic medicines.
Query: Hello doctor, I am 65 years old and since my childhood I suffer from social phobia. In spite of trying to control myself, I am unable to keep up my confidence. Suggest some ayurvedic medicine. Read Full »
Answer: Hi, Welcome to icliniq.com. There are virtually no medicines for social phobia. Following things may help you come out of this phobia. More and more exposure to such situations where you feel this phobia. Avoiding the situation is not the solution. Facing the problem is the real solution. Make... Read Full »