How to grow a beard during teenage years?

Question

Hello doctor,

I am 19 years old and would like to grow a beard. What steps should I take?

Please help.

Answer 1

Hello,

Welcome to icliniq.com.

I understand your concern.

I read your query. First of all, I want to let you know that beard growth is related to your hormones, mainly testosterone. In some men, it takes longer for a beard to fully develop. Since you are still in your teenage years, there is no need to worry. As you get older, you will likely experience more facial hair growth. Genetics also play a role in beard growth, so consider looking at your father's and uncle's facial hair patterns. Some men only achieve full facial hair in their late twenties.

There is no food, supplement, or vitamin that can significantly increase beard growth, so be cautious of advertisements or supplements claiming otherwise. Some people use testosterone gels or pills to boost beard growth, but these treatments can have potential long-term side effects.

My suggestion is to wait a few more years. You already have some facial hair, and it will likely increase over time. If, after several years, you still do not achieve the amount of facial hair you desire, you can then consider options like a facial hair transplant. However, it is best to wait because you are still young and will likely see natural growth in due course.

I hope this helps.