Sugar-free Diet

A sugar-free diet has a lot of benefits. The diet not only helps in reducing obesity, but it also helps in reducing headaches, improves energy, promotes mental health, improves skin health, etc. A sugar-free diet must not be started in a one-shot. It should be started gradually.

Recently Answered Questions Recently Answered Questions

All the answers published on this website are written by Verified Native and Traditional Care Experts. The Content has been moderated by the iCliniq Content Review Team before publication. Post your health questions on iCliniq-Native Care by choosing the right Native Care Specialty and get them answered. Your queries will be answered 24/7 by top Native Care Experts from iCliniq-Native Care.

Please suggest a diet plan for a person with high blood pressure and sugar.

Query: Hi doctor, This query is regarding my father's diet. He is 58 years old. Last month, my father was tested positive for COVID. So he took the suggested medication, which includes Hydroxychloroquine, Azithromycin, Fluvir, Ivermectin, Zinc, and Vitamin C during his home isolation. Last week, he again...  Read Full »


Dr. Revathi Sundaramurthy

Answer: Hello, Welcome to icliniq.com. Do not worry much. Everything will be alright soon. I think all of you are stressed up much, including your father. I can understand it is pressurizing after COVID. Everything will fall in place soon. Regarding the weakness, you need not worry as it is very common af...  Read Full »

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