Rice Therapy

Rice therapy is recommended by health care professionals for the early treatment of acute soft tissue injuries such as strain or sprain and bone injury. It is also helpful for closed fractures, sports injuries, and degenerative joint problems. The "RICE" therapy stands for rest (take rest for 48 hours), ice (ice for 20 minutes per day), compression (compress to reduce the swelling), and elevate (the leg should be 10 inches above the heart).

Recently Answered Questions Recently Answered Questions

All the answers published on this website are written by Verified Native and Traditional Care Experts. The Content has been moderated by the iCliniq Content Review Team before publication. Post your health questions on iCliniq-Native Care by choosing the right Native Care Specialty and get them answered. Your queries will be answered 24/7 by top Native Care Experts from iCliniq-Native Care.

I am experiencing a lot of skin changes. I want to get back my appearance. Please help.

Query: Hi doctor, I have been experiencing the skin and facial changes for more than a year. It has not resolved since then. I am also experiencing very uncomfortable sensation in my face, especially around the eyes. My skin is thin, fragile and mottled. It is shiny, though no oil is produced. Eyes seem ...  Read Full »

Dr. Omnath Alvoor

Answer: Hi, Welcome to icliniq.com. I understood your concern. I have seen your pictures (attachment removed to protect patient identity). I suggest you try some of the following methods to smoothen your skin. Apply coconut milk diluted with water on the face, twice a day. Mix boiled rice and rice water ...  Read Full »

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