What are the best ways to manage RA long-term?

Question

Hello doctor,

My sister, who is now 37, has been suffering from rheumatoid arthritis since her childhood. At a young age, she experienced a severe fever, after which pain and swelling in her joints began. She has been taking numerous medications since then. Are there any physiotherapy or yoga techniques that can help reduce and control her pain? She also experiences flare-ups during climatic changes. What are the ways to minimize these flare-ups? Additionally, how can rheumatoid arthritis be managed effectively? Are there any lifestyle modifications, including diet and exercise, that could help control her symptoms? Please provide clarification on these points. Kindly help.

Thank you.

Answer 1

Hello,

Welcome to icliniq.com.

I read your query and understand your concern.

Rheumatoid arthritis is a chronic inflammatory disorder that affects multiple joints, including those in the hands and feet. It is an autoimmune disorder.

The condition impacts joint linings, leading to painful swelling. Over time, the inflammation caused by rheumatoid arthritis can result in bone erosion and joint deformity.

While there is no cure for rheumatoid arthritis, physiotherapy and medication can help slow the progression of the disease. Additionally, treatments in indigenous medicine, such as siddha medicine in India, have shown remarkable recovery in some cases.

Flare-ups are common, especially in colder climates. Yoga can also be a beneficial practice for managing symptoms.

I hope that you get your answer.

Please let me know if you want some help.

Thank you.