I am around 28 years old and facing a problem with masturbation. Somedays back, I started having pain in my penis and the back. Also, sometimes I have severe pain in my legs, which makes it difficult to even stand or walk. I also face problems with erection, slight discharge, itching, and the penis not getting hard. Kindly help.
According to Ayurveda, our body comprises Tridoshas such as Vata, Pitta, and Kapha and Sapta Dhatus such as Rasa, Rakta, Mamsa, Meda, Asthi, Majja, and Shukra. Shukra is the last Dhatu and is made from healthy Majja. Majja is made up of Asthi and so on. In this situation, if anyone loses their Shukra Dhatu, it causes weakness and pain in the body.
It can be managed through Ayurvedic medicines and a healthy diet, and I would suggest the following:
1. Ashwagandha and Shatavar Churna 4 gm twice daily with warm milk.
2. Kapikacchu Churna 3 gm twice a day with warm milk.
3. Siddha Makardhwaj one tablet twice daily.
4. Dasamularishtam 20 ml twice daily with equal water after meals.
Also, I would suggest the following:
Avoid smoking and drinking.
Avoid spicy and fried junk foods.
Drink plenty of water.
Avoid too much masturbation.
I hope this helps.
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