How long will it take for the ayurvedic medications to work for low testosterone levels?

Question

Hi doctor,

My testosterone count is low, around 250 ng/dL. And, I want to use only ayurveda products. Also, will the count increase for real? How many months will it take to increase my testosterone count? Kindly suggest your opinion.

Answer 1

Hello,

Welcome to icliniq.com.

I went through your query and understood your concern. I suggest you to change your lifestyle and diet. Your lifestyle and food are more important than medicines. Do Panchakarma treatment at a nearby center. Detoxification is so important. If you follow a good diet along with ayurvedic medicine, you can increase your testosterone level within three to four months. I suggest you to follow the below-mentioned lifestyle modifications,

1. Consume nuts, seeds, and dates every day.

2. Avoid junk food, deep-fried food, broiler chicken, and packaged food.

3. Avoid cold drinks and flavored drinks.

4. Take freshly bought vegetables, green leafy vegetables, broccoli, spinach, and mushroom.

5. Take Vitamin D & Zinc supplements to boost testosterone levels.

Also, I suggest you to take the following medicines,

1. Shilajit capsule two times a day after breakfast and dinner.

2. Ashwagandhadi lehyam one teaspoon in warm milk after food.

3. Kapikachu choornam one teaspoon morning and night after food in warm water.

I hope I solved your query.

Thanks and regards.