Iron-rich Foods

It is essential to take iron-rich food as iron is needed to carry oxygen in the body and to make red blood cells. Foods rich in iron are shellfish, spinach, liver, legumes, red meat, pumpkin seeds, quinoa, broccoli, etc.

Recently Answered Questions Recently Answered Questions

All the answers published on this website are written by Verified Native and Traditional Care Experts. The Content has been moderated by the iCliniq Content Review Team before publication. Post your health questions on iCliniq-Native Care by choosing the right Native Care Specialty and get them answered. Your queries will be answered 24/7 by top Native Care Experts from iCliniq-Native Care.

What is the treatment for uterine fibroids other than taking oral contraceptives?

Query: Hello doctor, I am a 49 year old woman, and for about a year now, I have been menstruating excessively. I have uterine fibroids, so my gynecologist suggested that I take birth control pill, which I do not prefer. I have not missed any periods yet. I have a few normal ones, and then I get very tired...  Read Full »


Dr. Alka

Answer: Hello, Welcome to icliniq.com. As your gynecologist must have explained that uterine fibroids are benign smooth muscle tumors of the uterus, usually found in childbearing age. Small fibroids usually do not have any symptom and do not require any treatment, but as you have excessive bleeding and ot...  Read Full »

How to shrink uterine fibroid naturally?

Query: Hi doctor, I have 6 x 7 x 8 cm myoma. It causes heavy and prolonged periods. How can I shrink my fibroid naturally? I do not want surgery. Please help me.  Read Full »


Dr. Fatemeh Jadidi

Answer: Keyword: Uterine fibroid Hi, Welcome to icliniq.com. Animal foods are estrogenic so that a vegan diet can be followed. Avoid eating meat, alcohol, coffee, chocolate, sugar, hot sauces and spicy foods, fried and fatty foods, processed food to reduce inflammation. Try to take liver cleansing foods ...  Read Full »

Can hepatitis E cause black stools?

Query: Hello doctor,My mom has hepatitis E since the last 15 days. As advised by the doctor, she is taking Drakshadi Kashaya, three teaspoons mixed with nine teaspoons of water and a quarter teaspoon of Katuki Choorna. Also, she is taking Nirocil tablet thrice a day since three days. Yesterday her stool ...  Read Full »


Dr. Ishwar Chandra Rai

Answer: Hello, Welcome to icliniq.com. Hepatitis E is just like hepatitis A. It spreads through stools and due to poor hygiene. You are taking good medicines. Just wait for few days. Drink boiled water and maintain good hygiene. Take the following medicines too along with your medicines: Vasa Guduchyadi Kas...  Read Full »

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