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Kindly suggest some ayurvedic measures to tackle insomnia and anxiety.
Query: Hi doctor, I have started on drugs to address insomnia and job related anxiety. When I experienced allergic reaction I was advised to discontinue Clonazepam a Benzodiazepine drug and I am experiencing withdrawal symptoms. They include sleeping problem and flu like symptoms. I am taking medication su... Read Full »
Answer: Hi, Welcome to icliniq.com. I cannot comment on your allopathic medicines. You should take those medicines according to your physician advice. But, I can suggest you few ayurveda remedies to overcome your issues. Boil 1 teaspoon of Ashwagandha churna in 1 glass of milk and 1/2 glass of water, tillÂ... Read Full »