Common "How To Lose Weight" queries answered by top doctors | iCliniq

How To Lose Weight

You can lose weight by consuming a low-calorie and a high-fiber diet. Thirty minutes of physical exercise like walking, swimming, aerobics, etc. will help lose weight. Usually, by reducing the intake of processed foods, which are high in saturated fats, salt and sugar, and exercising, weight loss can be achieved.

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All the answers published on this website are written by verified Native and Traditional Care Experts. The Content has been moderated by the iCliniq Content Review Team before publication. Post your health questions on iCliniq-Native Care by choosing the right Native Care Specialty and get them answered. Your queries will be answered 24/7 by top Native Care Experts from iCliniq-Native Care.

Will getting treated for hypothyroidism help a person lose weight?

Query: Hi doctor, I am 41 years old, with a weight of 196.21 Ibs and a height of 5 feet 5 inches. I have been suffering from hypothyroidism for the past 14 years and taking tablet Thyrox 75. I want to reduce my weight. I delivered my second baby one year back. My weight has been 165.34 to 176.37 Ibs for t...  Read Full »


Dr. Arti Yadav

Answer: Hi, Welcome to icliniq.com. Please continue your medications and start homeopathy treatment for weight loss. The main reason for weight gain is hypothyroidism and breast feeding. Control the portion size of food. Reduce fat intake and go for a walk. Once you start weaning process of your child, star...  Read Full »

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