How To Lose Weight

You can lose weight by consuming a low-calorie and a high-fiber diet. Thirty minutes of physical exercise like walking, swimming, aerobics, etc. will help lose weight. Usually, by reducing the intake of processed foods, which are high in saturated fats, salt and sugar, and exercising, weight loss can be achieved.

Recently Answered Questions Recently Answered Questions

All the answers published on this website are written by Verified Native and Traditional Care Experts. The Content has been moderated by the iCliniq Content Review Team before publication. Post your health questions on iCliniq-Native Care by choosing the right Native Care Specialty and get them answered. Your queries will be answered 24/7 by top Native Care Experts from iCliniq-Native Care.

I want to lose weight. Kindly advice.

Query: Hello doctor, I want to lose weight. Kindly advice.  Read Full »


Dr. Sheetal Kamble

Answer: Hello, Welcome to icliniq.com. You can surely lose weight with the help of homeopathy. Do you have any medical conditions that may be causing weight gain or taking any medication? In the meantime try taking Natrum Phos 6x two tablets twice a day 30 minutes before taking any meal (empty stomach).Tr...  Read Full »

ask-doctor-img Ask a Doctor Online

Choose a Specialty
* Your first query consult is free!

Search for a Health Issue



Disclaimer: No content published on this website is intended to be a substitute for professional medical diagnosis, advice or treatment by a trained physician. Seek advice from your physician or other qualified healthcare providers with questions you may have regarding your symptoms and medical condition for a complete medical diagnosis. Do not delay or disregard seeking professional medical advice because of something you have read on this website. Read our Editorial Process to know how we create content for health articles and queries.