You can lose weight by consuming a low-calorie and a high-fiber diet. Thirty minutes of physical exercise like walking, swimming, aerobics, etc. will help lose weight. Usually, by reducing the intake of processed foods, which are high in saturated fats, salt and sugar, and exercising, weight loss can be achieved.
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I want to lose weight. Kindly advice.
Query: Hello doctor, I want to lose weight. Kindly advice. Read Full »
Answer: Hello, Welcome to icliniq.com. You can surely lose weight with the help of homeopathy. Do you have any medical conditions that may be causing weight gain or taking any medication? In the meantime try taking Natrum Phos 6x two tablets twice a day 30 minutes before taking any meal (empty stomach).Tr... Read Full »