Dr. Richa Agarwal
Obstetrics and Gynecology
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Patient's Query
Hello doctor,
I am a 30 year old female. I have been experiencing a range of physical and emotional symptoms that lead me to suspect a potential hormonal imbalance. I want to ask the following questions:
What are the most frequent causes of hormonal imbalances, and are there particular risk factors I should be aware of?
Can lifestyle factors, such as diet and stress, contribute to hormonal imbalances?
What are the treatment options for addressing hormonal imbalances, and are there lifestyle changes that may be recommended?
If I have a chronic hormonal imbalance, what strategies should I consider for long-term management and symptom control?
Kindly suggest.
Hello,
Welcome to icliniq.com.
I have gone through your history and understand your concerns. As per your description, these symptoms could be due to hormonal imbalances. But as you are having an irregular period it could be an anovulatory cycle. Below are a few suggestions you need to follow:
1. Get a pelvic ultrasound to see the endometrial thickness and other causes of your symptoms.
2. Get your thyroid profile and hemoglobin test.
3. Take a high protein diet and lots of vegetables and fruits, you can take iron and calcium supplements.
It is normal at your age to bleed like this due to hormonal changes because of your age, no need to worry about it. Lifestyle plays a very important role in hormonal imbalance. You can change a lifestyle and make changes in your hormonal imbalance
I hope you find this useful.
Thank you.
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Obstetrics and Gynecology
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