Recently Answered Questions
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Please suggest a vegetable juice which I can have as a daily routine.
Query: Hello doctor, I eat three fruits together in the morning that is kiwi, guava, and papaya for breakfast. I read that this combination is fine. I do not eat many vegetables, but I would love to have a vegetable juice for complete nutrition. Can you please suggest a juice which I can have as a daily ro... Read Full »
Answer: Hello, Welcome to icliniq.com. In this age group, it is better to take fruits and vegetables in your daily diet. You can take the following vegetable juice in your daily routine. 1. Carrot juice, contains beta carotene and natural source of Vitamin A. It helps to improve your eye health naturall... Read Full »
I weigh 51 kilograms at 31 years. How to increase my weight?
Query: Hello doctor,I am 31 years old with a weight of 51 kilograms. I am very weak, and I want to develop my body. Please help. Read Full »
Answer: Hello, Welcome to icliniq.com. I would like to know more details about your physical and physiological condition to prepare a customized diet plan for you. You have told me that you are 31 years old with a weight of 53 kilograms. But I need your height, too, to calculate your BMI (Body Mass Index)... Read Full »