Your height is determined by genetic and environmental factors like nutrition and exercise. Things you can try to increase or maintain your height are eating a balanced diet, taking vitamin D and calcium supplements, getting proper sleep, and maintaining good posture.
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How can height be increased in an 18-year-old boy?
Query: Hello doctor, I am 18 years old, boy, and I am 5 feet 1 inch tall. I feel like I am not growing after 14 years. What is the cure to increase my height? I am not on any medication. Read Full »
Answer: Hi, Welcome to icliniq.com. There are many factors that allows to stop the height growth like genetic or family history. If your parents are shorter in height then it is less likely that you grow taller then a certain height. Also, if there is some genetic issue with your body then that does not a... Read Full »