Hello doctor,
I feel tired and unenergetic after masturbation. And due to masturbation, I feel I am losing essential nutrients. Now, what should I do to reverse the ill effects of masturbation? Is there any medicine or supplement? Do you recommend taking Ashwagandha?
Hello,
Welcome to icliniq.com.
Masturbation is a process to get sexual pleasure manually. It is good for health but, if done wrongly or excessively, it can become harmful to your health. It can lead to laziness, tiredness, headache, and body ache, etc. It can also cause injuries and bending of penis making one impotent. So, be careful not to overdo it. To reverse the effects, you can do Yoga and meditation. Instead, engage yourself in hobbies, avoid living alone and start socializing. Ashwagandha powder (Manjistha, Haritaki, Haridra) is a good supplement to achieve your lost nutrients.
Was this answer helpful?
|Same symptoms doesn’t mean you have the same problem. Consult a doctor now!
There was no need to take medicines as they said it happened due to continuous and vigorous masturbation ... This can happen as a result of anxiety that excessive masturbation can cause ... Read full
To overcome my depression,anxiety and stress,I started masturbating.I feel weak.Hello doctor, I hope someone can help me. About 20 days ago, I started feeling pain after sex. I noticed part of glans penis and foreskin (near frenulum) is red, inflammed, and swollen. I thought the problem could be caused by hard and vigorous sexual acts (protected sex) I had in the previous days and weeks. Read full
Shall I opt flap surgery and bone graft for my loose tooth?Hello doctor, I hope someone can help me. About 20 days ago, I started feeling pain after sex. I noticed part of glans penis and foreskin (near frenulum) is red, inflammed, and swollen. I thought the problem could be caused by hard and vigorous sexual acts (protected sex) I had in the previous days and weeks. Read full
Also Read Answers From:
Also Read
Ask your health query to a doctor online?
Ask an Ayurveda Specialist Now