Side effects of restrictive dieting may include more cravings for food and overeating, lower metabolism rate, bone density can also decrease, intestinal health may also get affected adversely. Vitamin B complex helps in reducing the weight because it maintains our normal metabolism. Basal metabolic rate (BMR) is the amount of energy our body requires for normal functioning at rest.
If a person has low BMR due to underlying health issue like hypothyroidism, then it may lead to weight gain because the body is not producing proper energy and the calorie-burning is lower. However, our diet, lifestyle, and exercise also affect BMR.
Was this answer helpful?
Same symptoms doesn’t mean you have the same problem. Consult a doctor now!
To lose weight, how many calories are needed in a day and how many are needed to be cut off. Calculate it with our Calorie Intake Calculator. Simple guidelines for gaining and losing weight is provided. Read full
.. on a lot of weight owing to their sedentary lifestyle. Sadly, this type of lifestyle has taken a negative toll on the health of the people. Interestingly, according to many research studies, a tea which has derived its origin from China has certain ama Read full
.. suffering from an inguinal hernia with varicocele. The varicocele is of grade 2, which is moderate. A varicocele is to be operated only for two reasons, one being chronic pain and the other is infertility. Read full
Disclaimer: No content published on this website is intended to be a substitute for professional medical diagnosis, advice or treatment by a trained physician. Seek advice from your physician or other qualified healthcare providers with questions you may have regarding your symptoms and medical condition for a complete medical diagnosis. Do not delay or disregard seeking professional medical advice because of something you have read on this website. Read our Editorial Process to know how we create content for health articles and queries.