Common "Ayurvedic Lifestyle" queries answered by top doctors | iCliniq

Ayurvedic Lifestyle

Ayurvedic lifestyle is followed by taking ayurvedic diet every day. It helps to boost the mind and body to be healthy in a natural way. It helps to balance the energy levels in the body and maintains our weight naturally by taking natural foods.

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All the answers published on this website are written by verified Native and Traditional Care Experts. The Content has been moderated by the iCliniq Content Review Team before publication. Post your health questions on iCliniq-Native Care by choosing the right Native Care Specialty and get them answered. Your queries will be answered 24/7 by top Native Care Experts from iCliniq-Native Care.

I have stomach pain after taking Ayurvedic meds. Please help

Query: Hello doctor, Please mention the remedy for the abdominal pain which started after taking one spoon of Nilavarai powder after taking milk at night for constipation. The next morning, I got loose motions and then the gas trouble started and then there was a pain in the whole abdomen for the past one ...  Read Full »

Dr. Alka

Answer: Hello, Welcome to I suggest you stop taking this combination if you suspect it for pain in the abdomen. For pain in the abdomen, I suggest you take one glass of water and add a half teaspoon of carom seeds, half teaspoon of fennel seeds, half a teaspoon of grated ginger and some leave...  Read Full »

Please suggest Ayurvedic treatments for my persistent pimples.

Query: Hello doctor, I am a 30-year-old woman dealing with persistent pimples, and I am interested in exploring Ayurvedic approaches to skincare. Can you provide insights into how Ayurveda addresses pimples, particularly in terms of balancing doshas like kapha? What Ayurvedic practices or remedies are reco...  Read Full »

Dr. Ishwar Chandra Rai

Answer: Hi, I am glad you chose icliniq for your medical-related queries. I have read your case details and understand your issues. I am suggesting some Ayurvedic approaches to address your concerns. Acne and pimples are chronic inflammatory issues of the sebaceous gland, presented in the form of small ...  Read Full »

I have irregular periods for the past few months. Kindly help.

Query: Hi doctor, I am 42-years-old. Over the past few months, my periods have become irregular. A few months it is on time and sometimes I do not get it for two to three months. Though I get periods-like symptoms during the cycle when periods is due, I do not get my periods. I feel very bloated when the c...  Read Full »

Dr. Alka

Answer: Hello, Welcome to I just read your query. If all investigations are normal then I suggest you to take the following medicines for one month. This will help you with your problem. I suggest you continue taking your thyroid medications. I suggest the following, 1) Tablet Raj parvartin...  Read Full »

I am constipated even after following a healthy lifestyle and taking the necessary medications. Why?

Query: Hello doctor,I am a yoga and meditation teacher. I lead a healthy life by exercising and having healthy home-cooked food (I will also include adequate spicy foods). I am following a diet according to what the ayurveda doctors have advised. I take a tablet of Dhootapapeshwar Triphala Guggul every day...  Read Full »

Dr. Ishwar Chandra Rai

Answer: Hi, Welcome to I can understand your concern. As you have mentioned that you are extremely vata sensitive, aggravated vata causes stool dryness, leading to constipated bowel. Therefore, your diet should contain oil or ghee-like substances to manage this condition. I suggest you take...  Read Full »

Please suggest some ayurvedic medicine without side effects to get proper erection.

Query: Hi doctor, I am 32 years old. I have had the habit of masturbation for about ten years. I masturbate four times a day. Now, I am not getting a proper erection while doing sex, and my penis size has got reduced. Please suggest me an ayurvedic medicine without side effects.  Read Full »

Dr. Ishwar Chandra Rai

Answer: Hi, Welcome to I understand your concern. Erectile dysfunction occurs as a psychogenic issue when you do not have medical conditions like diabetes, high blood pressure, and injuries. Excessive masturbation also causes erectile dysfunction and premature ejaculation. It also leads to a cu...  Read Full »

I am trying to gain weight for the past 13 years. Will ayurveda treatment help me?

Query: Hi doctor, I fell sick seriously before 13 years. I have lost my weight after that. It was due to sunstroke, and I am facing digestive issues after having it. I have a heaviness in my chest. I consulted a doctor and checked it. There was no infection. I find difficult to gain weight after having di...  Read Full »

Dr. Ishwar Chandra Rai

Answer: Hi, Welcome to I can understand your concern. You are thinking in the right way. Indigestion may affect weight gain. Your lifestyle, food habits and lack of physical activity may cause indigestion, and it leads to acidity. Take the following ayurvedic medicines and follow these instru...  Read Full »

How to cure piles? Please suggest some medicines.

Query: Hi doctor, I have piles for the past two months. Please suggest some medicines.  Read Full »

Dr. Ishwar Chandra Rai

Answer: Hi, Welcome to Sedentary lifestyle, eating oily and spicy junk foods, smoking and drinking habits are the common causes to have piles. It can be managed naturally through ayurvedic medicines and lifestyle changes. Avoid eating spicy and fried junk foods. Do regular kapalbhati Mandhuka...  Read Full »

How can I control recurrence of chocolate cyst using ayurvedic medicine?

Query: Hi doctor, I have undergone a cystectomy in my left ovary to remove a chocolate cyst of 3.5". It was done before two years. After that, I got conceived, and my baby boy is five months old now. I got my first period after three months of delivery, and I experienced mild pain in my left lower abdomen....  Read Full »

Dr. Ishwar Chandra Rai

Answer: Hi, Welcome to Ovarian cysts are commonly known as PCOD (Polycystic Ovarian Disease). A cyst is a form of an immature ovum. It occurs due to hormonal imbalance, and it causes irregular menstruation. In this concern, some ayurvedic medicines taken along with yoga practices are beneficial...  Read Full »

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