Common "Avoid Constipation" queries answered by top doctors | iCliniq

Avoid Constipation

Passing fewer than three stools per week and having hard stools is called constipation. Constipation can be prevented by consuming a fiber-rich diet, regular exercising, and drinking more water. It is important to avoid constipation, as chronic constipation causes the veins in your anus to swell, tears the skin in the anus, and applying too much strain to empty your bowel might cause your intestine to protrude from your anus.

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All the answers published on this website are written by verified Native and Traditional Care Experts. The Content has been moderated by the iCliniq Content Review Team before publication. Post your health questions on iCliniq-Native Care by choosing the right Native Care Specialty and get them answered. Your queries will be answered 24/7 by top Native Care Experts from iCliniq-Native Care.

I have been suffering from constipation and have hard stools. Please suggest some natural remedies to overcome this issue.

Query: Hello doctor, I have been suffering from constipation my whole life, and I have tried all kinds of diets but it keeps coming back. I believe I have a slow system and it takes time to get to the bowels. By the time it gets there, it is hard and dry. I drink plenty of water. What is a natural way to ...  Read Full »


Dr. Pritam Mohapatra

Answer: Hello, Welcome to icliniq.com. I appreciate your seeking help. I would recommend the following instructions mentioned below for relief. 1. Take two tablets of Triphala (Ayurvedic medicine) twice daily. 2.. Try to have a relative Mediterranean diet, 3. Stay well hydrated. 4. Eat less fatty, oily...  Read Full »

I am suffering from extreme constipation. Please suggest me a treatment.

Query: Hello doctor, I am having extreme constipation. Also, I am taking the tablet Clonazepam for a brain lesion for the last 30 years. Please help.  Read Full »


Dr. Ishwar Chandra Rai

Answer: Hello, Welcome to icliniq.com. I went through your query and understood your concern. There are several causes of constipation. Some of them are smoking, drinking alcohol, eating more oily and spicy junk foodss, sedentary lifestyle, lack of fibers in food, lack of exercise, neurological disorders...  Read Full »

Why does my daughter suffer from sudden bouts of stomach ache after giving Ponnaavaarai chooranam to relieve constipation?

Query: Hello doctor, We gave our daughter Ponnaavaarai chooranam to relieve constipation. However, she suffers from sudden bouts of intense stomach pain post this, even after stopping the medication. Is this normal? Is there a remedy for stomach pain? Thank you.  Read Full »


Dr. Alka

Answer: Hello, Welcome to icliniq.com. I just read your query. Sometimes it happens after giving this chooranam. Stop giving it till she gets relief from stomach pain. Take half a teaspoon of fennel seeds, cumin seeds, coriander seeds, and a pinch of hing (asafoetida) and boil it in one glass of water. Wh...  Read Full »

Suggest permanent homeopathy treatment for piles.

Query: Dear doctor, I am suffering from piles. Taking aloes and Aesculus daily. It completely disappeared after taking this for 14 days. But it came back again when I was travelling long distance by car. How to cure it permanently? Suggest some homeopathy medicines.  Read Full »


Dr. Neeru Bharadwaj

Answer: Hi, Welcome to icliniq.com. Have lots of water and fiber-rich fruits to help regular bowel movements and avoid constipation. For the piles problem, I would advise you to take three doses of Nux Vomica 200 every three days. Hope this helps. If the problem persists, consult a homeopathic physicia...  Read Full »

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