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Kindly suggest some ayurvedic measures to tackle insomnia and anxiety.
Query: Hi doctor, I have started on drugs to address insomnia and job-related anxiety. When I experienced an allergic reaction I was advised to discontinue Clonazepam a Benzodiazepine drug and I am experiencing withdrawal symptoms. They include sleeping problems and flu-like symptoms. I am taking medicatio... Read Full »
Answer: Hi, Welcome to icliniq.com. I cannot comment on your allopathic medicines. You should take those medicines according to your physician advice. But, I can suggest you few ayurveda remedies to overcome your issues. Boil 1 teaspoon of Ashwagandha churna (Ashwagandha, Sariva, Madhusnuhi) in 1 glass o... Read Full »