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Query: Hello doctor, I suffer from anxiety, restlessness, a lean body, loss of strength, fatigue, low vitality, muscle spasm, inability to face cold and wind, inability to sleep at night, constipation, and forgetfulness. I am very much interested in ayurveda medications. Currently, I am having Ashwagandha ... Read Full »
Answer: Hello, Welcome to icliniq.com. According to ayurveda, stress is closely related to three vital energies or doshas in our body - vata, pitta, and kapha. The amount of negative stress depends on the proper balance of these doshas. An increase in this dosha will manifest itself through fear, anxiety,... Read Full »